Mauritian fish salad ( exotic )

Hello food lovers !

Looking for something new ? why don't you try this awesome , exotic , easy and simply typical MAURITIAN fish salad . the flavors are so vibrant that you will yearn for some more ! check out the recipe below



INGREDIENTS :

1     . Fish fillet of your choice
2     . 1 tomato sliced thinly
3     . Chillies ( here im using pickle chilli )
4     . Lemon slice ( pickled optional )
5     . Half an onions or a small onion cut thinly
6     . Salt and pepper
7     . Extra virgin Olive oil
8     . Fresh coriander 

STEPS :



1 . Fry your fish for roughly 2 mins each side .

2 . Break the fish into pieces .

3. In a bowl , mix your tomato , chillies , lemon ,  onions , salt and pepper , coriander and some extra virgin olive oil .

4 . Add the fish pieces and top up with some coriander for deco and you are done ! easy peasy and quick !

P.S :if you use a different recipe for your fish salad , comment below to let me know about it .


Until then
see y'all  next time :)

xx

Fish fennel salad

Hello my beautiful birds , hope you all are at you fullest  ! today i bring you my Husband's favorite side dish Fish fennel salad with leeks and oranges . if you are looking for something clean for your diet and beneficial for your health and loves fish then this one is for you ! lets starts


INGREDIENTS :

1 .  Fish fillet ( we used one in this recipe )
2.    salt and pepper
3.    extra virgin olive oil
4.    orange flesh ( approx 4 slices)
5.    3 slices of  lemon flesh
6.    2 tsp of orange juices
7.    fennel 
8.    leeks
9.    onions
10.   mix green leave (or your choice of green leaves)
11 .  1 tomato cut in quarters
12 .  cucumbers  

STEPS :


1 . Clean your fish and season with salt and pepper and place on a medium high non stick pan . cook each side for 1 1/2  mins turning twice . take a slice of lemon and squeeze  the juice on the top of the fish , this will add more flavor .

2. When cooked to your preferences place aside .


3. In a bowl mix the green leaves , salt , pepper , lemon flesh , orange flesh , fennel , cucumbers , leeks , onions and tomato with the orange juice and extra virgin olive oil .

4 . On a plate of your choice , place your mixed fresh salad and your fish . add a piece of lemon and some fennel on top for decoration . drizzle with some olive oil and done ! simple and easy fish fennel salad .

Enjoy :)
 


until then see y'all next time
xx

Mauritian Lentille soup (simple version)

Mauritian food is versatile . it is a mixture of different cuisines (exotic)
today i am going to show you how to make Lentil soup the easy version . i said easy because many people add different ingredients to the soup , i grew up eating lentil with carrots and potatoes in it .but this recipe is the basic base to make it . so enjoy and leave your comments below of what you add in your soup ;)


INGREDIENTS :

1. 250 g black lentil
2.  thyme
3. onions
4. dry chillies ( optional)
5. tomato
6. salt to taste
7. 1tsp of ginger garlic paste
8. 2 tsp of vegetable oil

NOTE : You can use fresh tomato slices instead of tomato paste :)


METHOD :

- soak lentil for approximately 30 mins to 1 hour ( the longer the lentil is soaked , the quicker it will cook )

- in a pressure cooker add the oil , wait until hot to add the onions and chillies .

-when the onions has turn light in brown and appears soft , add the thyme , ginger garlic paste and
stir

- add tomato paste and stir .

-when the tomato and the rest of the ingredients has cooked for roughly about 1 mins , add the soak lentil , salt and stir .

- add water ( fill 3/4 of the pressure cooker ) and let cook on a slow to medium heat for about 15 to 20 mins or until creamy

---- a good tip ----
usually the lentil is ready after 4 to 6 whistle from the pressure cooker

- check if creamy enough and taste if it requires more salt .

et voila :) ENJOY with a plate of white rice with a rougaille or satini poisson sale and mashed potato .

check my youtube channel for some fun with carving etc . recently we posted how to carve a tomato flower . link down below
until then see you all soon :)


 http://youtu.be/ENjJe1khk0I